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Archive for the ‘jogging’ Category

POSSIBILITY OF SUPPORT VEHICLE FOR THE ANDES!

Wednesday, November 23rd, 2011

HI ALL,

I HAVE JUST BEEN OFFERED A POSSIBILITY OF A SUPPORT VEHICLE OWNER/DRIVEN BY A SOUTH AMERICAN. HE HAS ALL THE PAPERWORK IN ORDER. HE HAS A LOT OF EXPERIENCE IN THIS KIND OF THING HAVING WORKED ON PREVIOUS EXPEDITIONS. IT COULD MAKE OR BREAK THIS TRIP :)

ANY CHANCE IRISH PEOPLE COULD START LOBBYING IRISH RUNNER MAGAZINE TO START A KIND OF CAMPAIGN TO TRY TO GET SOME SPONSORS ON BOARD, ATHLETICS IRELAND, THE IRISH LOTTO, ANY CORPORATE CONTACTS TO HELP COME UP WITH THE ALL IN FEE OF 1,500US$ A MONTH FOR 4 TO 5 MONTHS.

FOREIGN PEOPLE NEVER CEASE TO BE AMAZED THAT I HAVE NO HELP BACK HOME.!

I JUST DID AN INTERVIEW FOR OUTSIDE MAGAZINE WHICH IS A HUGE AMERICAN OUTDOORS PUBLICATION, SO PERHAPS THE RUN MIGHT GET MORE EXPOSURE.

MY INTERVIEW WILL BE IN THE FEB. 2012 EDITION.

THANKS

TONY

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PANAMA DAILY LOG

Thursday, November 17th, 2011

NOTE THIS LOG NEEDS TO BE UPDATED WHEN I GET A CHANCE!

TOTAL TO DATE 26 NOV FOR 323 ROAD DAYS = 14,106km.

SORRY TO MY AMERICAN FRIENDS FOR NOT GIVING TOTAL IN MILES ALSO. MY PHONE IS BROKEN AND WITH IT MY CALCULCATOR!

TO CONVERT FROM KM´S TO MILES PLEASE DIVIDE KM BY 1.60934

Nov 26th From La Chorrera at km (Protection Civil office) to Via Centenario km9 (outskirts of Panama City) = 26km today.

Fri 25th From San Carlos km 93 to La Chorrera at km 35. = 58km Today. Just 35km from Panama City now!

This is a tough week as I am trying to get to Panama City by Saturday afternoon = km 0 as my host in the city, Stephen has asked me to address a meeting there with his friends. Stephen has been just unbelievable in helping me with so many local issues including picking my new Spot tracking device. More on this later. So it should be an easy 35km tomorrow!

Thursday 24th Nov From west of Penenome km 154 to San Carlos km 93. Today I ran 61km.

TOTAL TO DATE 23 NOV FOR 320 ROAD DAYS = 13,961km

SO 61KM ON THURSDAY :) WHICH I DEDICATE TO: ” HAPPY THANKSGIVING (THURSDAY 24th) TO ALL MY AMERICAN FRIENDS, HELPERS AND FOLLOWERS! ”

WED. 22ND NOV. FROM DIVISIA KM 213 TO FLORIDA NIGHT CLUB! NEAR PENENOME KM 154 = 59KM TODAY……

 MOSTLY GOOD WEATHER BUT PRETTY HOT AROUND NOON. RAN A LOT ON OPPOSITE SIDE OF ROAD AS THERE WERE A LOT OF SHADY TREES. 3 DAYS IN A ROW NOW I FINNISHED VERY STRONG :) cOMMUTE BACK TO AGUADULCE. AM STAYING IN THE CIVIL PROTECTION COMPOUND, GREAT PEOPLE. THEY HAVE OFFERED TO SEND MY BACKPACK ONTO THEIR OFFICE IN LA CHORRERA WHERE I EXPECT TO BE IN 2 DAYS TIME, SO THAT MEANS NO DOUBLE COMMUTE TO COLLECT BAGS, I CAN RUN FROM DOOR TO DOOR! I WANT TO ARRIVE IN PANAMA CITY (PC) ON SATURDAY AFTERNOON. SO I NEED ANOTHER COUPLE OF MASSIVE DAYS THURSDAY AND FRIDAY!

HERE IS MY ROUTE TO PANAMA CITY.. PRESS  HERE

MY FRIEND STEPHEN COLLECTED MY NEW SPOT TRACKER FROM A DEALERSHIP THIS MORNING, FOR ME TURNING THIS ON WILL BE LIKE TURNING ON THE CHRISTMAS LIGHTS!

TUESDAY 22ND FROM GALVISON TO DIVISA = 56KM TOTAL = 13,902KM FOR 319 ROAD DAYS.

MONDAY 21ST FIRST LOG ON IN 5 DAYS. AND THEY ARE CLOSING UP! TOTAL IS NOW

13, 846KM FOR 318 ROAD DAYS.

51KM TODAY, MONDAY FINISHED 22KM WEST OF SANTIAGO IN PLACE CALLED GALVISON OR SOMETHING LIKE THAT!

I KEPT UP MY 50KM IN EVERY COUNTRY, EXCEPT IRELAND RECORD WITH 51 TODAY. I STILL GOT THE STOMACH BUG, ONE WEEK NOW!

THANKS FOR ALL THE SUPPORT AND THE LADS WORKING ON THE WEBSITE ISSUES FOR ME!

TONY

WEDNESDAY 16TH NOVEMBER  13,579KM RUN TO DATE.

Panama: FOR MORE INFORMATION ON PANAMA CLICK  HERE

Canoas (Costa Rica border town),David,El Piro,Santiago,Aguadulce,Rio Hato,Panama City,Chepo,Torti,Santa Fe,Meteti,Yaviza.

The road runs out at Yaviza because of the Darien Gap jungle.

For some amazing stuff on the Darien Gap please read this HERE

It will be necessary to get a ferry or a flight from Panama to Colombia. My aim is to run around the world. I cannot go further than Yaviza unless Iwant to spend a month in the off season bushwhacking my way walking and taking ferries. That would not be running around the world. There is nothing I can do about this this is why I am resuming from Necocli, Colombia as it is further north than Yaviza, Panama.

I expect to be in Colombia in about 3 weeks or so.

ON THE MAP BELOW PLEASE SCROLL A LITTLE TO THE RIGHT TO SEE MY PLANNED STARTING POINT IN COLOMBIA, NECOCLI, WHICH OF COURSE WILL BE THE START OF SOUTH AMERICA !

CLICK  HERE FOR MAP AND DETAILS OF MY PANAMA ROUTE.

HI ALL

SORRY FOR THE LACK OF UPDATES LATELY.

I AM ABSOLUTELY BOGGED DOWN WITH ISSUES. 2 WITH SPOT.

THEY HAVE DECIDED TO GIVE ME MY REPLACEMENT IN PANAMA CITY WHICH IS ABOUT 450KM OR A WEEK AND A HALF AWAY FROM WHERE I AM NOW IN A CITY CALLED ” DAVID ”

I ALSO MENTIONED A FEW DAYS AGO THAT THE LOVELY GOOGLE MAP IS ABOUT TO BE PULLED BY THEM AS THEIR OPERATING SYSTEMS HAVE CHANGED.

I HAVE A COUPLE OF FRIENDS WORKING ON THIS FOR ME BUT MAY NEED MORE HELP AND IF ANYONE KNOWS HOW TO CHANGE THE MAP FROM A GOOGLE MAP TO ANOTHER TYPE OF MAP. THE MORE HELP THE MERRIER.

THERE ARE MANY OTHER THINGS GOIMG ON. TONIGHT JUST LIKE LAST NIGHT I HAVE BEEN ON THE COMPUTER FOR 5 HOURS BEFORE EVEN BEEN ABLE TO PULL UP MY OWN SITE!

MANY THANKS TO GREG HAVELY FOR HIS HELP WITH COMMUNICATING ON MY BEHALF WITH SPOT!

JUST QUICKLY,

MONDAY 14TH I RAN 36KM TO THE INTERNATIONAL PENSION WHERE I STAYED JUST 2KM INSIDE PANAMA JUST PAST PASO CANOAS. I CROSSED FROM COSTA RICA TO PANAMA, MY 10TH COUNTRY ON THIS WORLD RUN.

TUES 15TH I HAD A STOMACH BUG PROB DUE TO A DODGY KEBAB AT THE BORDER ON MONDAY! I ONLY MANAGED 12KM AS I HAD AN ENERGY CRISIS AND THE FINAL STRAW WAS WHEN THE TORRENTIAL RAIN CAME!

WED 16TH STILL HAD THE BUG BUT NOT AS BAD AND RAN 36KM TO THIS TOWN DAVID. IT WAS HERE THAT I WAS SUPPOSED TO START MY TRIAL RUN FOR THIS WORLD RUN IN 2002 AS MENTIONED A COUPLE OF WEEKS AGO. PLEASE SEE THE GENESIS OF THE WORLD JOG.

TONIGHT AND LAST NIGHT I AM STAYING WITH A MAN CALLED NORMAN. NORMAN IS FROM COVENTRY IN ENGLAND AND HAS BEEN LIVING HERE FOR 10 YEARS. HE IS VERY KIND AND HELPFUL TO ME. IT HAS BEEN GREAT TO EAT HEAVILLY BUTTERED SPUDS AND TETLEYS TEA! I HAVE ALSO HAD A MUCH NEEDED CHANCE TO UPDATE MY MUSIC COLLECTION…ITS AMAZING HOW YOU GET THRU 5 DAYS OF MUSIC, SO LOOKING FORWARD TO SOME NEW TUNES.

ANYWAY JUST GOING BACK TO THAT TRIAL RUN THAT I MENTIONED IT WAS IN 2002 WHEN I LIVED IN COLORADO THAT I SPENT A COUPLE OF WEEKS TRAVELLING DOWN TO DAVID, SELECTED BECAUSE IT WAS JUST INSIDE PANAMA, THE FIRST CITY. IT COULD HAVE BEEN PANAMA CITY ITSELF.

YOU MAY REMEMBER I DID NOT GET TO RUN THAT CIRCA 3,000KM/2,000MILE ” RECONNAISSANCE RUN ” AS I CALLED IT. I WAS NOT TOO FAR FROM HERE. IN CIUDAD NEILLY WHERE I RAN THRU ON MONDAY. I MENTIONED THAT I GOT OUT OF THE BUS AT THE WRONG PLACE THINKING I WAS AT THE BORDER TOWN OF PASO CANOAS. I ENDED UP STAYING IN CIUDAD NEILLY. I FELL INTO ONE OF THOSE HORRENDOUS OPEN DRAINS THAT THEY HAVE HERE AND ENDED UP WITH PLANTAR FACITIAS.

PF IS VERY SORE, ESP THE FIRST 2 WEEKS WHEN IT IS SO PAINFUL.

I ACTUALLY SAT OR MORE CORRECTLY LAY IN A VERY POSH HOTEL CALLED THE GRAND SOMETHING OR OTHER FEELING DEPRESSED AND SO SORRY FOR MYSELF. I DRANK MY SELF SILL AT THE TIME. ON MONDAY I THINK I RECOGNISED THE DRAIN AND PERHAPS THE HOTEL I STAYED IN THAT FATEFUL NIGHT IN CIUDAD NEILLY.

IT WAS A BITTER SWEET AFTERNOON I SPENT THERE, IN A WAY A REMINISE.

THIS WAS, THOUGH UNKNOWING TO ME THE TURNING POINT OF MY ULTRA RUNNING CAREER.

IT WAS QUIET POSSIBLE THAT HAD I NOT HAD THAT INJURY THAT I WOULD HAVE STAYED IN COLORADO, WHO KNOWS TILL PROBABLY JUST BEFORE THIS WORLD RUN, I DON’T REALLY KNOW.

INSTEAD I FOUND MYSELF FORCED TO RETURN TO IRELAND FOR TREATMENT. THIS IS TYPICALLY A 4/6 MONTH PROCESS TO RECOVER FROM PF. BY THIS TIME I WAS BACK IN THE FLIGHT OF THINGS IN IRELAND AS THE ” CELTIC TIGER WAS IN FULL SWING ”

I HAD SOME GOOD PEOPLE AROUND ME AND MY ULTRARUNNING CAREER BLOSSOMED.

I REALLY DOUBT IF I WOULD HAVE BROKEN THE WORLD 48 HOUR INDOOR TRACK RECORD IN BRNO IN 2007  HAD I NOT RETURNED. ALSO THOSE TREADMILL RECORDS. SO AS THEY SAY EVERY CLOUD HAS A SILVER LINING AND THEN THERE WAS NO WAY I COULD WALK, OR RATHER RUN AWAY FROM COMPETITION THEN, SO THIS DELAYED MY DEPARTURE TILL I FELT I COULD GO NO FURTHER IN COMPETITION.

NOW IT’S GREAT TO BE ABLE TO STOP AND TAKE A BREAK TO RUN FOR FUN AND NOT HAVE A JAPANESE RUNNER BREATHING DOWN MY BACK WITH OVER 400KM IN THE LATTER MOMENTS OF A 48 HOUR RACE.

IT WAS ALWAYS FUN, EVEN THEN WHEN IT WAS DEADLY SERIOUS, BUT SOMEHOW I AM ENJOYING THIS DREAM MORE!

IT’S NOW AFTER 1AM SO I GOT TO GET SOME  SLEEP! THIS WAS A VERY RUSHED POSTING, I AM SORRY, I STILL HAVE PLANS ON HOW I CAN CATCH UP. I KNOW I HAVE WRITTEN NOTHING ABOUT NICARAGUA AND LITTLE ABOUT COSTA RICA BUT I GOT MY NOTES..

ANYONE GOT ANY GOOD CLASSIC ROCK ON THEIR COMPUTERS PLEASE SEND ME A MESSAGE, I LOVE TALKING ABOUT THIS STUFF!

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East Costa Rica Daily log

Saturday, November 12th, 2011

total to date. 13,495km.

Sun 13Th Nov. 53Km finish in Rio Claro, 34km from Panama.

Sat. 12Th 34 km. Finish 7km east of Palmar Niorte.

Fri 11th Nov update…13,508km run in 308 road days. About 140km from Panama.

Fri Nov 11th 2011, From Domical to Ojochal 34km. I planned to run 14km more but the rain was so torrential that I stopped at a hotel called Adelante Hotel. On the way I remembered that Ireland were playing Estonia in a vital Euro Championships play off soccer match.

Nov 10th 2011 from Roncador to Domical. 37km Slept in local restaurant/bar. Rained a lot last hour. Drying my clothes is a major problem for me now. Every morning I pull on damp clothes. I figure it will be cooling anyway as its hot by 6.30am.

Nov 9th From Parrita to Roncador. 36km, still on route 34. Very late start after a crazy commute and lots of time lost. Ran well with pack.

Daniel at the Restaurant Club Roncador brought out a mattress and blankets for me to sleep in the back of the restaurant. Thanks Daniel and staff.

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Speaking words of wisdom from the Beatles Hotel, Jaco, Costa Rica

Wednesday, November 9th, 2011

Yeah Mangan, who’s doin yer talking!

I had a couple of days over the last weekend when I actually asked myself if I was enjoying myself as much as I should be. If I was surely everyone was right and I needed a couple of screws tightened. What with sweat  dripping down my body like a slow tap running as I ran in blisterin heat, circumstances and lack of time forcing me to run right through the hottest time  of the day. I wondered if it was a mistake sending Nirvana onto Buenos Aries, Argentina when I have another friend in Equador that offered to take delivery  of her and obviously  nearer than BA.

You see I am having serious trouble running with my pack in this heat. When I experimented with this in Mexico I coped reasonably well.. But just like pushing Nirvana in the first days  of the expedition, when I was so fresh  that I could push her with just one  finger :) Well these things are compounding, compounded effort leads to serious fatigue.. Right now I am running myself into the ground.

There were days when running with the pack that I felt as strong as a horse :) then the following day it was a long slow  plod..

Perhaps other factors came into play here, like not enough sleep , nutrition, recovery time due to the commute  I mentioned a couple of weeks ago.

My total baggage was about 4 and a half kilos. Now its about 2, I will explain later in this posting.

If you remember I  mentioned  a couple of weeks ago that I finished my days running that without a support vehicle I had devised a system of commuting back and forth to my previous days finishing location. Sometimes this worked like a peach for example it I was running along the highway and a bus came towards me going back in the direction my hotel or place I left my bag… Life is easy I could just stop it and the next day continue running  from the  previous kilometer marker..

Well, that was not as easy as it sounds as many bus drivers  simply didn’t stop for the gringo on the roadside.. Best to finish in a town and besides if I finish on the road in the middle of nowhere that’s  exactly where  I  have to return to the very  next day, to continue running towards the town but then with a heavy pack. Also a 45km commute can sometimes take a long time..

Sometimes I think I must suspend the ‘ eternal optimist ‘ in favour of the realist.

I have since heard another reason  the bus drivers  don’t stop is the perceived language barrier, they just couldn’t be bothered.

Last night I waited an hour and a half for my bus from where I finished running  in Parrita to where my hotel is in Jaco, where  I finished on Sunday.. This is crazy, a total of nearly three hours including travel and a 25 minute walk from the bus stop.. I try to be accepting of this, listening to my music, but there is a limit as I need to rest,eat and recover as best as I can, also this is one ot the reasons my blog is suffering due to my lack of time.

At the end of every day I am wiped out. And for a man that never had any trouble getting up in the mornings, now I often hit the snooze button for over two hours before somehow managing to venturing out of bed.

ONE AFTER 909

Don’t get me wrong the motivation is still cast iron, I’m just more tired. some days I feel as though I’m in the 40th hour of a 48 hour race again.

I mentioned in the log that at the end of Sundays run I discovered this lovely hotel, The Beatles Hotel owned by Roberto. Roberto is a very decent person. At first he told me the beautiful spacious luxurious suite I am staying in now would be $50 a night! A bargain for the large amount of gringos here but out of my league. I told him about the world run and it didn’t take me long to bargain the Beatles fanatic down to $20, still a bit steep for me but I am delighted with it and felt I deserved it.

Much of this extra comfort is due to the recent increased support from my main sponsor, many thanks to THE NORTH POLE MARATHON

Roberto is such a kind soul that I am sure I could have bargained him down further, but I didn’t have the nerve!

I looked around at the pictures of the Fab Four who he calls Los 4 Grandes.

Yes the Abbey Road pedestrian crossing, The White Album

Thank you Roberto you were there for me when I needed HELP!

All this while Roberto joked with me and his receptionist, the conflictingly named Priscilla (as in Presley)

THE LOVELY PRECILLA

So YESTERDAY before commuting back I said to myself ” How about a rest day Tony, you have not had one in two weeks? ” Yes I know it was A HARD DAYS NIGHT

After all Roberto is such a decent man I know he won’t mind me taking a second night.

I told myself at the start of year two that there were too many rest days last year and this year I will need to ‘ get the finger out! ‘ I now plan less rest days and less daily distance, afterall, rest days are for wimps :)

Actually I rarely plan them,I just take them when a ‘ gift horse ‘ arrives, like this one or the many lovely places I stayed at in Mexico.

Time to GET BACK!

I had great plans for today, no not lying on the sands of the glorious Jaco beach, only a block away. I have never availed  of even one facility when given a discount or comp.hotel. Nor was I gonna TWIST AND SHOUT.

So what was I going to do?

DO YOU WANT TO KNOW A SECRET

Sorry for this torture!

I figured on doing two huge things…

Time to get back to being a PAPERBACK WRITER!

Yes I would spend about 8 or 9 hours in an internet cafe  and catch up on the blog, yes that would surely PLEASE PLEASE ME!

Well the great day dawned and

I SHOULD HAVE KNOWN BETTER!

Ah! Tony

TELL ME WHY

And if I told you,

IF I FELL out of bed and into the internet cafe, that would  be a lie. Why do you lie and cry to me,as they say.. I’LL CRY INSTEAD.

I rambled down to Subway and had a foot long sub! Or 35 cm as they are known as here. Hey one reason I’m metric! Also had an apple  pie and four coffees! The whole morning gone..

Back to  checking emails, hungry again, lunchtime.

I stopped at the supermarket for the ingredients for my 4 course lunch. AND I LOVE HER!

WHEN I GET HOME

I am called into action with my favorite meal. No Tony, you are no childrens role model..

For my starter  I tucked into a half kilo bag of crisps, or chips as my American friends call them. Biscuits or even cookies for the main course.

My pharmacist and general health advisor Greg tells me to lay off Coca Cola, so I pull a fast one and wash it all down with a 3 liter bottle of Pepsi Cola :)

I ME MINE

Along with a 250 ml tub of ice cream. At this point I am a bit peeved off as I discover a refrigerator in my room and I could have bought e world runner tub size and not this little girl size :(

No tip to the waiter. He forgot the chocolate :(

I SHOULD HAVE KNOWN BETTER, yes SOMETHING makes me wonder if running around the world is an excuse for gluttony :) AND I LOVE HER!

So, what about the important things and I am thinking ANY TIME AT ALL.

I do what I do best, waste time..

I rush back to the supermarket, grab a cardboard box, get some tape, marker and a scissors from the lovely and agreeable Pricilla. Lash 2 and a half kilos of my gear that I don’t need… Or have found a way to survive without. What do I need a towel or hat for when I have a bandana! I will do a posting on (what’s left of) my equipment list and how every single item has to earn its keep.. How if I saw the end off anything else, toothbrush,comb,razor…well I will need to start carying a saw around with me :) Also gone is the nail clippets, back to being a child by biting my big toenail off, or even borrowing s scissors.

YOU CANT DO THAT!

Yes and TELL ME WHY.

I rush down to the post office catching them minutes  before they close. 

Yes I posted more than half my baggage home and instantly felt a huge weight off my shoulders, I apologize for  that pun!

Yes my arms were sore just carrying my parcel  to the post office.

CANT BUY ME LOVE!

Back at the Beatles Hotel Prisilla is trying to load me up spare pens and notepads.. Ah! Now if you keep this up I will start calling this place

HEARTBREAK HOTEL.

Gotta watch my weight :) The equipment I mean, not the calories.

So now hopefully I can run from door to door easier and less commuting. I mean the hotel or place I finish at I will continue the next day :

ACROSS THE UNIVERSE.

Tomorrow I will return to where I finished on Monday… The LOVELY parRITA.

THE LONG AND WINDING ROAD..that leads from door to door.

Later I played my rarely played Beatles songs and wondered what Roberto would have reacted, had he bern here.

I’LL BE BACK!

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COSTA RICAN ROUTE AND DETAILS.

Monday, October 31st, 2011

PRESS  HERE FOR COSTA RICA ROUTE

6th Nov 2011 From Orotina to Jaco = 45km. Halfway I ran over a bridge thinking underneath it would have made a great place to camp last night. A crowd of people were looking over into the water. I noticed they were not fishing and when I looked over I saw several alligators, about 8 on each side of the bridge!

7th Nov 2011.From Jaco to Parrita, 43  km.commute back to Jaco. Roberto the owner of the Beatles Hotel here gave me a great deal $20 for a huge suite:) So I am going to take a rest day on Tuesday. Roberto is a Beatles fanatic and the whole hotel is a shrine to the Fab Four. Next door he has a bar called… Yes you guessed it.. The Beatles Bar.

Total = 13,401 km

TOTAL ON FRIDAY 4TH.. 13,286 KM FOR 302 ROAD DAYS. THE ROADS HERE ARE VERY TIGHT,DANGEROUS WITH LITTLE SHOULDER. CR IS A VERY EXPENSIVE PLACE. VERY HOT.

CAN YOU BELIEVE SPOT SENT ME AN EMAIL TO SAY THEY EXTENDED MY WARRANTY TILL 1ST NOV,THEY SENT IT ON 31ST!!!!

I THINK A LOT OF PEOPLE THINK I AM DRAGGING AROUND AN OFFICE BEHIND ME;)

I MISSED THAT DEADLINE :[  BECAUSE I COULDNT LOG ON TILL 3RD.

LATEST  MON 31 : 44KM

TUES 48KM

WED 50 KM

THURS 45KM .. NOT TOO FAR FROM PUNTARENAS, BUT NOT GOING THERE.

FRI  30KM. REDUCED TO 20KM AS I TOOK A WRONG TURN AND WAS HEADING FOR THE CAPITAL, SAN JOSE INSTEAD OF THE COAST.I NOTICED THIS NEAR A PLACE CALLED ” LA ANGOSTURA ”

I DONT KNOW WHERE I HAD MY HEAD TODAY, NOT ONE OF MY BEST DAYS. TOMORROW I WILL BACKTRACK, I HATE THAT WORD :(

VERY HOT, HUMID, LITTLE SHOULDER AND VERY HEAVY TRAFFIC.. SO HEAVY IT WAS ALMOST IMPOSSIBLE TO RUN. TONIGHT I AM STAYING WITH THE RED CROSS IN ESPARZA.

I EXPECT TO CROSS INTO PANAMA NOT THIS WEEKEND BUT THE NEXT.

TA. FOR YOUR PATIENCE WITH SPOT, I ASKED IF I CAN PICK ONE UP IN PANAMA CITY AND AWAIT THEIR REPLY MAP AND DETAILS OF MY COSTA RICAN RUN BEGINNING MONDAY 31ST OCTOBER PRESS  HERE

PS I NOW BELIEVE MY SPOT DEVICE IS FAULTY. IT IS JUST A COUPLE OF DAYS OUT OF WARANTY AND AM NOT SURE IF THEY WILL REPLACE IT FOR ME. I AM DOING ALL I CAN TO RESOLVE THIS ISSUE, BUT ITS VERY HARD TO DO SUCH THINGS AND CONTINUE TO RUN AROUND THE WORLD WITH NO SUPPORT CREW!

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NICARAGUAN DAILY LOG.

Monday, October 31st, 2011

 

Total at end of Nicaragua = 13,078.6km. for 297 road days.

Oct. 30th 2011. From km 111 in Rivas to km 145.8 in Puenas Blancas at the Nicaraguan/Costa Rican border. Today 34.8km run. Steady start but legs a bit tired after last nights hard effort. Recovered well in last hour. I ran to the border and returned to Rivas for the night. Nicaragua has been conquered! Tomorrow morning I will return to the border and start running across my 9th country.

Oct. 29th 2011. From yesterdas finish as below to Rivas at km marker 45 to km 111 just past the Chow Mein Chinese restaurant in Rivas. Today 66km run and that chalked up the 13,000km :)

  I started very late in the morning due to a commute from Managua to new base in Rivas and then the return to the start location in Jinotepe.  Finished very late in the evening in the dark, torrential rain and heavy traffic with little or no hard shoulder. One of my best days distance-wise but one I disliked due to the difficulties.

Oct. 28th 2011. West of Managua km 6.5 on west/east route ca 02 to Jinotepe at sign ” Managua 45km “  This is on the south Ca 02 route.Today 45.8km as I routed my way around the city. Commute back to Managua. Great days work clearing this place, enough said! Lots of stops at start, it took me a while to get goin but finished running hard and strong. Ran without pack today as good bus service for commuting. Spot still not working. I am trying to find a solution to this.

Oct. 27th From km 41 to km 6.5 in Managua City, Capital of Nicaragua. Today 34.5km. Very hot but not as bad as yesterday. Strong today. Finished early today as I plan to run from the hotel here (hopefully early!)  and commute back

OcT. 26th From km 91 Leon to km 41 = 50km.  Very, very hot day, many stops, shattered at end of the day.

One year on the road today, Tuesday 12,847.5km for 292 road days. Circa 8,000 miles.

The dream lives on. I am as happy as ever.

Thank you all for your great messages of support and best wishes.

Many thanks also to my sponsors The North Pole Marathon, Great Outdoors, Chariot Carriers and DryMax socks.

THE START OF NICARAGUA NEEDS TO BE UPDATED AS I AM IN A CIBER CAFE WITHOUT MY LOGBOOK.

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GOOD LUCK TO ALL RUNNERS IN MONDAYS DUBLIN CITY MARATHON!

Monday, October 31st, 2011

Buena Suerte! To all the runners in Mondays Dublin  Marathon.

Enjoy yourselves, I still am after nearly 13.100 km since last year marathon. And if one more person calls me Forest Gump! At least he was smart to stop in Los Angeles. I will be crossing from Nicaragua to Costa Rica as the tailenders are coming in in Dublin.

Enjoy and I will see you in 2014. I am on schedule… 13k is my target per DCM! :)

Tony

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ONE YEAR ON THE ROAD! 12,847.5km

Wednesday, October 26th, 2011

105 KM FROM COSTA RICA BORDER. I SHOULD BE THERE IN A COUPLE OF DAYS.

Total to date 12, 977.8  for 295 road days.

October 28th 2011. West of Managua km 6.5 on west/east route ca 02 to Jinotepe at sign ” Managua 45km “  This is on the south Ca 02 route.Today 45.8km as I routed my way around the city. Commute back to Managua. Great days work clearing this place, enough said! Lots of stops at start, it took me a while to get goin but finished running hard and strong. Ran without pack today as good bus service for commuting. Spot still not working. I am trying to find a solution to this.

October 27th From km 41 to km 6.5 in Managua City, Capital of Nicaragua. Today 34.5km. Very hot but not as bad as yesterday. Strong today. Finished early today as I plan to run from the hotel here (hopefully early!)  and commute back,

October 26th From km 91 Leon to km 41 = 50km.  Very, very hot day, many stops, shattered at end of the day.

One year on the road today, Tuesday :) 12,847.5km for 292 road days. Circa 8,000 miles.

The dream lives on. I am as happy as ever.

Thank you all for your great messages of support and best wishes.

Many thanks also to my sponsors The North Pole Marathon, Great Outdoors, Chariot Carriers and DryMax socks.

Today I ran 40km and finished a little past Leon. During the day my Spot crashed and I believe it was probably due to a missed yearly subscription as it started this day last year. I hope this will be up running soon!

I had considered setting out to break my road record for the run to celebrate! That is something like 75.5km but I declined later due to the Spot being down as it would not be totally appropriate time to claim a new road record!

I got myself a nice hotel and dinner in the hotel.

Heres to the next year and after that it will all be downhill!!

I seem to have gotten over the Athletes Feet! and would like tyo thank all at the Amigos for Christ mission center especially Kelly, Jackson, all the doctors that checked me out and Dr. Christian for his help and advice, even if he told me to stop and give it one more day after just 9km yesterday!

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POTHOLES IN HONDURAS

Saturday, October 22nd, 2011

ANOTHER COUNTRY ANOTHER RAIN STORM!

October  14th I ran from Santa Rosa in El Salvador and crossed into Honduras. Only about 140km to be run here, a long weekend job!

 Though Honduras is about the same size as the other central, central American countries I will just be clipping through a small southern spike on my way to Nicaragua, right now my frame of mind is ‘ miles not smiles, ‘ well!

My tourist days are over, it will have to be special for me t make a detour, like the Inca ruins in Peru next spring.

Why do I travel ? Well I like to meet and talk to people  in their own territory, I also like the challenge of the endurance, mad I know. 

So I dumped my pack in another grubby hotel, of sorts about $10 for a basic room.

I ran on towards Choluteca, easy to remember that name, well not correctly anyway as a I kept calling it chocolate.

Border towns can be a bit dodgy, a bit shady. At the time I guess I was a bit intimidated but looking back the people were lovely, I too would stare at someone running around the world and everyone I meet is a different person. People came out of their houses which to be honest are very basic dwellings.Mostly constructed of whatever scrap building materials they can find, pieces of galvanized roofing nailed together for a roof and walls, or just a wooden framework with sheets of plywood or advertising hoardings covered by large strips of black plastic covering.

As I ran the 20km towards Puente Seise I ran past 5 lads kicking football on the highway. One of them gave me a great pass, I tried a backheel flick, enough said, I’m sticking to the running :)

Time to go back to the hotel and yet again a bus driver changes his mind about stopping. I am lucky I stopped outside a shop and even though it’s lashing rain a young man called Hector stands with me for half an hour. His mam brings out two umbrellas. When a bus does come along the driver is visibly surprised when my savior doesn’t board the bus. I wonder was this guy going to stop and when I complain about the other drivers they just give me a knowing smile and don’t collect my fare.

Next day, Saturday I set up base in Choluteca. It’s late morning and decide it’s too late to go back on the road. I haven’t had a rest day in almost three weeks so I decided to take one. The internet cafe is closed and when I enquire at a restaurant next door a friendly man named David tells me I can come over to his bike shop and use his computer. First I settle down to breakfast in the restaurant. Well restaurant may be stretching it as its just a converted garage at the back of someone’s house.

So I spent the rest of the day happily clicking away in Moto Sur. David’s son Fernando tries to unsuccessfully find a program to retrieve mysteriously encrypted data from my USB stick. Somehow Windows Microsoft attacked my Wordpad and now all I got is a series of ‘ Y’s ‘ everywhere. All I want to do is run around the world, but I am supposed to be a techno wizzard too.

DAVES IN HIS MOTOR SUR SHOP.

 I often wonder would an illiterate person be taken seriously if they wanted to do a run like this and obviously couldn’t do much of the logistical work. We are cursed in this sport by people trying to make a name for themselves by cheating, exerations, making false claims, so this is a difficult one. I think there is a case for the runners credibility and competitive background to be considered.

I had such a massive Chinese dinner that night, so enormous  was it, it would have taken a team of world runners a night to eat a corner out of it! I ate enough for about three of these runners and packed away the rest of my mixed speciality plate into the hotel fridge. Not bad for 10 dollars.

Next  night after my 51.5k I sent in the demolition crew in the form of my impatient teeth and a loving smile to finish off what the slacker left behind.

Not before another wait of well over an hour and more help  to stop  another bus as another gringo shy bus driver whizzed by no doubt his windows and dashboard displayed the usual Jesus loving signs.

Then on the way to Las Hormiga, a trot of some 56km I stopped for a break at an eatery and got talking to Luis a security guard. There was also a policeman there playing with his daughters who were obviously a school going age. I asked Luis why the girls were not in school as they were about ten years old and Honduras does have free education. His answer was shocking, yes education is free but some parents can’t afford the copybooks and pens. But the children of a policeman should surely be able to afford this,I thought.

I also noticed that so few people smoke here and was told it was because of the severe poverty

So bad are the potholes here that children actually get out on the road with shovels and fill them in with loose gravel from the side of the road. Then they ask  drivers for money for this. Just like some construction workers I know in Ireland these kids have made a career out of filing in holes. They probably shovel the gravel out again later for the next days ‘work’

FILLING IN THE POTHOLES

There was one hole which was easily a meter deep. It was almost in the middle of the road and had a huge boulder in front and another behind to warn motorists!

My feet have been a bit sore these last couple of days, I don’t know why.

I am just a few kilometers away from the Nicaraguan border now.

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EL SALVADOR AND THE HOT DOG SELLER WITH THE CHIP ON HIS SHOULDER

Friday, October 21st, 2011
  
A shattered runner ran into El Salvador after only 27km with his pack.
Guatemala, El Salvador, Honduras and Nicaragua I have discovered have some kind of a visa cartel of their. When you get a visa in one it’s good for all of the four. 90 days, I will be long gone before then. Costa Rica and Panama which are slightly larger countries and will take about 2-3 weeks each to run through have their own partnership.
No maps anywhere to be bought I have to make do with my hastily printed out google map from the route page. God love Google Maps… It’s a great concept but needs some refining. Sometimes they give a list of villages that I never come across.. Especially at border towns. Perhaps one reason is that I don’t always know where I am as often there are no village or town signs. Just about every bridge all the way from Tecate in Northern Mexico has two signs proudly proclaiming it but for some reason some places remain nameless.
Anyway I decide to use Playa Mizata as my base for about 3 days. No reason, perhaps because it’s a nice 70km away and with a bit of luck and some very helpful people I manage to get an early evening bus, great that will save me valuable daytime tomorrow as I just have to find one bus back to the border to continue and not there and back and the finding of a place to stay.
With the change of bus this journey takes the best part of two hours. I move from the left side of the bus to the right side just to study the hard shoulder. It’s great here 2 meters wide all the way through the country (same in Honduras) I also want to jot down any potential rest places and decide there are many and no need to  record the km numbers. If this was a minibus in a sparsely populated I could even toss a drinking bottle out a window at an obvious marker for the return. The first time I did this I got carried away and threw it too far off the road.. We live and learn…Or die of thirst :(
I get talking to the man behind me. His name is John-Henry.
He told me he lived in the States for seven years. He was an illegal and used the coyotes, or a band of shady organized people to get him over the border. 7,000 dollars is the current rate. how do you know they will get you across and not abandon you as many of these people have done in the past, I asked. Apparently you pay half before and your family pays the other half when you get there… Seems a bit risky to me.
John-Henry tells me I can get a cheap hotel for about 40 bucks as the place is crawling with gringos, they love to surf all along the beautiful coastline.
I nearly throw up! There is no mistaking it 40 American dollars, El Salvador’s currency is the American dollar.
John-Henry works a couple of days a week in a hotel as an entertainer. He is on his way to Playa Mizata also. He tells me he is going to sleep with  his girlfriend, Christy and his future in-laws, Celio and Mabel. All of Latin America is strictly Catholic. I muse over what he has told me, I reckon something got lost in the translation.
A phone call is made and I am invited too.. To stay, I mean!
Celio drives his own mini bus as an airport shuttle. They also live at the back of their simple shop. They are warm hearted kind people who instantly give me an energy drink and give me some egg and beans on tortillas.
They are very religious and tell me how much joy they get from going to church every evening, everyday except Saturday, that’s their day of rest. Yes I am sure something did get lost in that translation even though John-Henry and Christy will be getting married in December.
Christy’s sister got married in the summer. A voluntary group built an affordable home for them and will do so for John-Henry and Christy. Cost 85 dollars a month for 13 years.

MY GREAT EL SALVADORAN FRIENDS, CELLIO, JOHN-HENRY, CHRISTY AND MABEL

So Celio fixes a bed for me in the small modest living room. He hands me a bottle of bug spray that his American friends gave him.
” For the mosquitoes. ” He says.
So I spray it on my shirt,
John-Henry laughs and tells me to spray it on my skin. I tell him that I always thought I should spray it on my clothes as it sweats off skin.
So before I could stop myself big mouth Mangan spurts out, to much laughter…
” So are you and Christy don’t sweat this off and…..and the mosquitoes…They don’t.. They don’t…
I am digging a big hole for myself now and getting confused… Eventually as everyone is waiting for me to finish I spurt out…
” What I mean is…Are you saying the mosquitoes don’t bother you and they go for the clothes at the end of your bed! ”
Tony, that’s the dumbest thing you have said on the entire run… I put it down to foot impact on my brain.
On I run out of one persons life, just as fast as I ran into it.. This is life on the road the hardest part… meeting great friends but I know I gotta travel on.. They have played their part in making the run a reality.
The last few days the mornings have been hot, then in the afternoon and just like a fan it cools down and rains around 4 pm. It would be a good idea to get started earlier and off the road, sometimes I can, sometimes not, sometimes it just rains all day long.
A man called Oscar and his family stop for a chat. He tells me when I get to San Salvador I can stay with him.. He is surprised when I say I am not going there, too dangerous and besides it’s not on my route.
My camera stops working, rain damage the 3rd of the run.
Everyone stares, even the cows, horses and dogs stare. I am only ignored by the chickens. Yesterday I ran thru a small town. They had a marching band playing as they sat in the garden of a bar. The whole band stop playing, it was the real gringo stuff of spaghetti westerns.. I haven’t shaved in a few days , I haven’t seen a mirror in two countries  and  I swear if someone lights a match off my stubble  and says.. ” So you think you are tough gringo punk! Well you just keep on running outs town …” I will just faint. Kids stare right up into my face. People move from one chair to another for a better view. Out on the road I can hear the scooters slowing down and just like clockwork I count one,two three,four,five,six,seven, eight, nine ten, yes go do it now, they always look back after ten, and then again..
I am very worried about my Spot tracking device as I run thru these countries. What if someone whips it off my arm? An old man in a shop has his eye pressed against it, he asks me what it’s for. I lie and tell everyone it takes pictures of everything just like Google and if I have a problem the police will know who to come looking for as they have been notified.
Then there are the dogs, everywhere, all the way from Mexico I have been hounded, sorry didn’t mean that! by them.. I think even an animal lover would be fed up with the constant yak-yaking.. They are almost hoarse and barking for the sake of it. Almost starved, I think some of these countries should have dogs on their flags.
My dog deterrent is constantly in my hand, ho to keep it dry, yes even in a plastic bag this rain is penetrable.. If anyone makes a suspicious movement on the road I reach for the dog deterrent, they don’t know what it is and I would bluff it as a weapon if needed.
A lot of the dogs just go running from me when I let a roar out… ” Cerra la boca!  ” They don’t know I misspell that when I tell them to shut their mouths!
With the big ones I have to be fast on the draw as I look for the first thing I pack every morning. I mind that and the Spot tracker more than my passport…  And that’s true.
I never mentioned what happened in Baja as I was still in the territory. Now I am out so what the heck…
Well it was a hot afternoon and I stopped for a refreshment at a ‘ quiet restaurant ‘ Quiet because it was locked up. There was a little terrier on the doorstep. I look at it, nice dog I am thinking as he hasn’t even barked or growled. I go to turn the doorknob and the little bastard without warning jumps up and nips my left leg. Without warning, I never heard anything like that. I remember the article I got in my bag, I printed it off the internet. Ringing in my ears were the words.. A bite from a rabid dog is ALWAYS fatal, the treatment at least would mean the end of the run. A few people have since told me this is not entirely true but then I did not know, I still don’ know for sure but then I went into a rage. I wanted to kil the mutt and nearly did, I won’t tell you what I did, he was fast enough to get away and I am sure he will not bite again!
Later I discover much to my relief that Baja is Rabies free. Now I will not tolerate a dog in a rabid area anywhere near me, no matter how innocent they are.
At a town near Cuyultitan I lose my mind in a rare supermarket and eat a huge Sunday lunch of Chocolate, bananas, biscuits, yogurt, sweets, a liter of juice and other goodies. Not surprisingly I get stomach cramps on the road and later that night thank God for the miracle of Imodium. Like an idiot I don’t drink much water that night to properly rehydrate after my poor 23km today.. If I keep this up I will loose my job as a journey runner. So next day a touch of dehydration, the old Baja rusty nail water.. 33km today… Tony get your act together!
Next day as I ran towards Usulutan I improved the average with a 53. It rained like Ireland every step of the way as I ran ankle deep in puddles, waited an hour after the bus driver changed his mind about stopping for me. Eventually one did and I sat beside a broken window, frozen with my legs cramped as I was sitting over a wheel covering of sorts, what a ding place to sit I smiled as I was rattled back to my hotel in the stinking clothes I haven’t been able to dry out in about 3 days now. How am I going to try and dry them if I wash them tonight I wondered.. Last week I had the luxury of a portable fan in my grubby room, I stuck the chair on the end of my bed overnight, hoping not to knock it off the bed as I slept as I had my clothes I washed in the sink hanging on the chair legs hoping the fan would dry them overnight… It worked but hard to sleep with a noisy fan. living the dream, nobody knows how tough this is.
All the forums will tell you a run like this gets easier as the run progresses. Yes it does that’s the easy bit, recharge the batteries…
Then there are the cold showers, the biting ants that are always waiting for you there, the mossies and how I have to scratch and rub my skin bone dry to get rid of the itch before I massacre about 200 ants for the third time before I go to sleep with a chair and fan up against my bed.
This is a great dream, isn’t it Tony? The way you thought it would be? Sure is, that was an easy day, every day has a different challenge, love the dream, it’s part of you.
The next day has a different challenge. I look at the map that Celio gave me, a rare map, It shows a short cut from Usulutan to San Miguel via San Jorge. I would knock about 15km off this day.. You know when the guide books tell you to stick to the main roads? Well I now I will forever believe they are telling you not to go to San Jorge, El Salvador.
I got stared all the 8km there, kids ran inside called out for their friends to look at the loco gringo.. An eerie feeling. Then a man went inside for his two dogs. He appeared to bring them out to greet me, I just looked at me and smiled as the dogs sniffed and barked closer and closer to me. The dog deterrent suddenly in my moment of need decided not to work. Rained out I discovered later. I threw one of my water bottles at one of them and managed to get away.
I have been told many people have been deported from America. Everyone assumes every gringo is American. Someone made this comment to the blog a few weeks ago, I never replied because I knew it would come up in the blog. Some people here hate the Americans, back on the coast they love them. What a contrast. If you are white you are American. Nobody stops to wonder could you be from a different country. When they are in America, Americans assume they are Mexicans. I also remember a hot dog seller telling me it was not wise to be running here as so many people have been deported from the States. He was angry that he was deported and now sells hotdogs and earns $3 a day. Other than these people everyone I met in El Salvador were so nice and helpful.
I stop at a police station to ask for an escort as at the local shop I am told it’s very dangerous further on. There are not many houses and not much traffic.
The cops in the station are not enthused. I am assured that it muy tranquillo here!
I ask them how are they going to explain to their mayor if something happens to me after reporting the dog incident. The tell me they cant because of the rain! What about me and the rain.. I am not asking them to run, just drive behind me for a couple of hours.
They are more interested in their lunch, I can tell as they keep looking over at the cooker with a stew in the pot. I waste an hour and tell them to stop asking silly questions like my age and leave. I leave my website card on their table for them to digest. Ten minutes later three of them catch up with me on the road. I am assured they just had to go and change. I wondered if they changed into their bullet proof vests.
On I ran but like the morning it was all uphill, some shortcut, just as well I don’t have Nirvana. Flooded roads in the torrential rain as I ran on and on and eventually downhill. It was hard going as I had to constantly keep changing my stride and route through and around the puddles, pot holes, around downed cables, garbage and dead dogs and even a horse that stank as the vultures hacked away at it’s loose skin. They always start to hack at one presumable loose spot on the animals body and you can guess what leaks all over the road.
Then the missing man hole covers that some council worker thinks is ok to leave off if he marks the area in yellow paint! Well what about the rain!
About 4km before I get out of this dump my shoe lase opens. I know if I stop to tie it they will be gone but sure, it’s too dangerous to run with it open. Sure enough the 3 overworked officers make their way back to their stew.
I make it to San Miguel and next day to Honduras. I see on the television and read about the storm running through Central America. Selfishly I worry about my run and road closures, it’s only a run but these people have to live through it, they are rooted here, no escape.
There go I but for the roll of a die I think and thank my lucky stars I was born in Ireland and not here. Does Ireland have more rain or do we have better drainage I wonder

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About Tony

I have always considered myself to be an average runner. In school, I was even bullied for I was a sports wimp. Through hard work, dedication, perseverance, self-belief and a strong mind I succeeded in not only running around the world but breaking four ultra running world records during my competitive career. Having previously cycled around the world I didn't start running until I was almost 30. Then I had a dream of running around the world. For many reasons, I waited for over 20 years. One reason was to establish my pedigree as an endurance athlete. I started and finished my world run as the current World Record-Holder for 48 Hours Indoor Track 426 kilometres (265 miles), a record I have held since 2007. I also broke and still hold the World Record for 48 hours on a Treadmill 405 kilometres (251 miles) in 2008. When I retired from competition, more pleasing than any of my world, European or Irish records I had the respect of my fellow athletes from all over the world - in my opinion, sports greatest reward - an achievement I am most proud of. Then I finally put myself out to pasture, to live my ultimate dream to run around the world! This blog was written on the road while I struggled to find places to sleep and to recover from running an average of 43.3 kilometres or 27 miles per day for 1,165 road days. There were many nights I typed this blog on a smart phone, so fatigued my eyes closed. Many journalists and endurance athletes have referred to my world run as the most difficult endurance challenge ever attempted. During my expedition I rarely had any support vehicles, running mostly with a backpack. In the more desolate areas I pushed my gear, food and water in a cart which I called Nirvana, then I sent her on ahead to run with my backpack once again over altitudes of almost 5,000 metres in the Andes. I stayed in remote villages where many people had never seen a white person before. I literally met the most wonderful people of this world in their own backyard and share many of those amazing experiences in this blog. My run around the world took 4 years. There were no short cuts, I ran every single metre on the road while seeking out the most comprehensive route across 41 countries, 5 continents, I used 50 pair of running shoes and my final footstep of the run was exactly 50,000 kilometres, (almost 31,000 miles) I eventually finished this tongue in cheek named world jog where I started, at the finish line of my city marathon. I started my global run with the Dublin Marathon on October 25th 2010 and finished with the Dublin Marathon on October 27th 2014 at 3 05pm! Thank you for your support, I hope you can share my unique way of seeing the world, the ultimate endurance challenge! Read more...

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