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	<title>Comments on: New hopes for artistic freedom in Iran.</title>
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	<link>http://www.theworldjog.com/blog/?p=7251</link>
	<description>tony mangan - ultrarunner</description>
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		<title>By: tony</title>
		<link>http://www.theworldjog.com/blog/?p=7251#comment-21973</link>
		<dc:creator>tony</dc:creator>
		<pubDate>Fri, 02 May 2014 09:04:13 +0000</pubDate>
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		<description>Thanks.John for  your support. .
As I mentioned in early interviews it is a monster idea I got.over 25 years ago and needed to be put to bed. I guess at this stage I am getting nicely tucked in :)l need to do a long overdue blog on this and without blowing my own trumpet this is just so so hard and excruciating difficult for me. I have more or less glossed over this in the blog but nobody could believe how tough this is 
It may not be sexy to say this but that&#039;s the truth. There have been days when I have been about ready to collapse  nose onto the shoulder of the road. It is like running a 100km race a d hitting the wall with 30 to go the   you struggle to a finish and are told the finish line is another 30 or 40 finish line being a place to stay.  Imagine what that was like in India with all he harassment and believe  me the worst of India has still to be told. 
I was told in a very insulting email that I am a grade C endurance runner like a dog running from then rain. It was very insulting at the time but now I feel he was right. I am very very slow now. Irish people will be shocked to see how slow but I am still running. To be honest I have lost more sleep worrying about running the Dublin Marathon in 5hours than I did about meeting a Taliban  mob!
I know I have not answered properly your question. But perhaps I am a bit dumb or as 3 Indians called me in a space of two days Insane! 
I set intermediate goals across USA n. America to Panama across the Andes to Ushuaia across Australia and then s/e Asia always thinking of the 1,000 Marathon in less than 1,000 days
Now to Istanbul then to a special place Brno then end mainland Europe then to Scotland for ferry to n Ireland! And finally the DCM
My competitive instinct has long since taken over and my body is master to my mind   which is my engine. I use many mind games mastered during my competitive career and often chant my favourite mantra from that time &quot; Embrace pain, Embrace pain. &quot;
On a humorous note I got a.tattoo at start of run  with my start date and ready to be filled in hopefully at finish line will be the finish date. 
If I abandon the run I will forever have to answer the questions of why I didn&#039;t finish when I go to a gym or with a future girlfriend, God love her :)
Hoping this answers your question. 
And why am I doing it 
My latest answer is because I am a runner and the world is there - same for mountain climbers and Everest being there!
Gotta run!</description>
		<content:encoded><![CDATA[<p>Thanks.John for  your support. .<br />
As I mentioned in early interviews it is a monster idea I got.over 25 years ago and needed to be put to bed. I guess at this stage I am getting nicely tucked in <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> l need to do a long overdue blog on this and without blowing my own trumpet this is just so so hard and excruciating difficult for me. I have more or less glossed over this in the blog but nobody could believe how tough this is<br />
It may not be sexy to say this but that&#8217;s the truth. There have been days when I have been about ready to collapse  nose onto the shoulder of the road. It is like running a 100km race a d hitting the wall with 30 to go the   you struggle to a finish and are told the finish line is another 30 or 40 finish line being a place to stay.  Imagine what that was like in India with all he harassment and believe  me the worst of India has still to be told.<br />
I was told in a very insulting email that I am a grade C endurance runner like a dog running from then rain. It was very insulting at the time but now I feel he was right. I am very very slow now. Irish people will be shocked to see how slow but I am still running. To be honest I have lost more sleep worrying about running the Dublin Marathon in 5hours than I did about meeting a Taliban  mob!<br />
I know I have not answered properly your question. But perhaps I am a bit dumb or as 3 Indians called me in a space of two days Insane!<br />
I set intermediate goals across USA n. America to Panama across the Andes to Ushuaia across Australia and then s/e Asia always thinking of the 1,000 Marathon in less than 1,000 days<br />
Now to Istanbul then to a special place Brno then end mainland Europe then to Scotland for ferry to n Ireland! And finally the DCM<br />
My competitive instinct has long since taken over and my body is master to my mind   which is my engine. I use many mind games mastered during my competitive career and often chant my favourite mantra from that time &#8221; Embrace pain, Embrace pain. &#8221;<br />
On a humorous note I got a.tattoo at start of run  with my start date and ready to be filled in hopefully at finish line will be the finish date.<br />
If I abandon the run I will forever have to answer the questions of why I didn&#8217;t finish when I go to a gym or with a future girlfriend, God love her <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Hoping this answers your question.<br />
And why am I doing it<br />
My latest answer is because I am a runner and the world is there &#8211; same for mountain climbers and Everest being there!<br />
Gotta run!</p>
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		<title>By: john clarke</title>
		<link>http://www.theworldjog.com/blog/?p=7251#comment-21945</link>
		<dc:creator>john clarke</dc:creator>
		<pubDate>Thu, 01 May 2014 21:03:07 +0000</pubDate>
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		<description>tony, presume you have been asked this before,what motivates you every day to do what you do? to run day after day for 3 years. i have utmost admiration for you and your goal in doing what you do.regards john</description>
		<content:encoded><![CDATA[<p>tony, presume you have been asked this before,what motivates you every day to do what you do? to run day after day for 3 years. i have utmost admiration for you and your goal in doing what you do.regards john</p>
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		<title>By: kevin scanlon</title>
		<link>http://www.theworldjog.com/blog/?p=7251#comment-21907</link>
		<dc:creator>kevin scanlon</dc:creator>
		<pubDate>Thu, 01 May 2014 09:23:18 +0000</pubDate>
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		<description>nice story tony.  i think you have had lots of &quot;harmonious movements&quot; since you left dublin..........the border is coming up fast on the spot.  well done.  kevin</description>
		<content:encoded><![CDATA[<p>nice story tony.  i think you have had lots of &#8220;harmonious movements&#8221; since you left dublin&#8230;&#8230;&#8230;.the border is coming up fast on the spot.  well done.  kevin</p>
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		<title>By: Ann</title>
		<link>http://www.theworldjog.com/blog/?p=7251#comment-21830</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 30 Apr 2014 16:57:49 +0000</pubDate>
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		<description>Great article Tony, looks like the new generation of Iranians will have more freedom of choice -:)</description>
		<content:encoded><![CDATA[<p>Great article Tony, looks like the new generation of Iranians will have more freedom of choice -:)</p>
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