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	<title>Comments on: *** UPDATED ECUADOR DAILY LOG</title>
	<atom:link href="http://www.theworldjog.com/blog/?feed=rss2&#038;p=3984" rel="self" type="application/rss+xml" />
	<link>http://www.theworldjog.com/blog/?p=3984</link>
	<description>tony mangan - ultrarunner</description>
	<lastBuildDate>Tue, 23 Feb 2016 23:27:03 +0000</lastBuildDate>
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		<title>By: kevin scanlon</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7524</link>
		<dc:creator>kevin scanlon</dc:creator>
		<pubDate>Sun, 18 Mar 2012 22:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7524</guid>
		<description>happy belated st patricks day tony, great to see you are making progress even if some days are slower than others, you are going great and its inspirational to watch you moving along every day!!! keep her going. kevin</description>
		<content:encoded><![CDATA[<p>happy belated st patricks day tony, great to see you are making progress even if some days are slower than others, you are going great and its inspirational to watch you moving along every day!!! keep her going. kevin</p>
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		<title>By: Iván Pico</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7515</link>
		<dc:creator>Iván Pico</dc:creator>
		<pubDate>Sun, 18 Mar 2012 08:10:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7515</guid>
		<description>Come on Tony, here in Sinaloa México we are following you very closely...

Some Tony Col are waiting for you...</description>
		<content:encoded><![CDATA[<p>Come on Tony, here in Sinaloa México we are following you very closely&#8230;</p>
<p>Some Tony Col are waiting for you&#8230;</p>
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	<item>
		<title>By: theworldjog</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7513</link>
		<dc:creator>theworldjog</dc:creator>
		<pubDate>Sun, 18 Mar 2012 00:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7513</guid>
		<description>Hi Ruth and Chet!
I am delighted to see you are still with me, I often think about you guys!
I just had two very tough days in the Andes mountains 25 and 24km today St Patricks Day, I finished early. About 15 miles each day, mostly climbing. I have been running in the Andes for two months now and three and a half to go!
Looking for a really big day tomorrow to the town I commuted to today, Oña, so I wont have my pack and a lot will be downhill, just need an early start! Hope you had a nice winter! Best wishes, Tony</description>
		<content:encoded><![CDATA[<p>Hi Ruth and Chet!<br />
I am delighted to see you are still with me, I often think about you guys!<br />
I just had two very tough days in the Andes mountains 25 and 24km today St Patricks Day, I finished early. About 15 miles each day, mostly climbing. I have been running in the Andes for two months now and three and a half to go!<br />
Looking for a really big day tomorrow to the town I commuted to today, Oña, so I wont have my pack and a lot will be downhill, just need an early start! Hope you had a nice winter! Best wishes, Tony</p>
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	<item>
		<title>By: Ruth and Chet</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7512</link>
		<dc:creator>Ruth and Chet</dc:creator>
		<pubDate>Sat, 17 Mar 2012 23:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7512</guid>
		<description>Hey, Tony, glad to follow your run. Keep up the good work. GoTony, Go!!</description>
		<content:encoded><![CDATA[<p>Hey, Tony, glad to follow your run. Keep up the good work. GoTony, Go!!</p>
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		<title>By: Larry Doherty</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7511</link>
		<dc:creator>Larry Doherty</dc:creator>
		<pubDate>Sat, 17 Mar 2012 22:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7511</guid>
		<description>Happy Sy Patrick&#039;s Day Tony! Great to see some media recognition!</description>
		<content:encoded><![CDATA[<p>Happy Sy Patrick&#8217;s Day Tony! Great to see some media recognition!</p>
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		<title>By: Ann</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7504</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Sat, 17 Mar 2012 00:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7504</guid>
		<description>Happy st patricks day tony. Enjoy your day. Ann mam and all the family xxx</description>
		<content:encoded><![CDATA[<p>Happy st patricks day tony. Enjoy your day. Ann mam and all the family xxx</p>
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	<item>
		<title>By: theworldjog</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7476</link>
		<dc:creator>theworldjog</dc:creator>
		<pubDate>Tue, 13 Mar 2012 21:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7476</guid>
		<description>Thanks as always Stewart for your loyal support.
Things have gone a bit crazy in the office dept! Last week I had to start the day with one hour in an internet cafe for 5 of those days. Am so overwhelmed that I also had to take two rest days and as you can see have done nothing with the blog. But in great spirits and plugging away, one day at a time. Thank god for my sister Ann and Mam and a couple of others doing things for me but everyone is so busy!
Back running towards Peru on Wednesday. Tony</description>
		<content:encoded><![CDATA[<p>Thanks as always Stewart for your loyal support.<br />
Things have gone a bit crazy in the office dept! Last week I had to start the day with one hour in an internet cafe for 5 of those days. Am so overwhelmed that I also had to take two rest days and as you can see have done nothing with the blog. But in great spirits and plugging away, one day at a time. Thank god for my sister Ann and Mam and a couple of others doing things for me but everyone is so busy!<br />
Back running towards Peru on Wednesday. Tony</p>
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		<title>By: stewart cochrane</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7467</link>
		<dc:creator>stewart cochrane</dc:creator>
		<pubDate>Tue, 13 Mar 2012 13:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7467</guid>
		<description>another great read tony!!!!

keep up the great running you are doing.

cold and sunny here -19C with the wind!!!!

complete opposite of where you are

hope all is well

stewart and bernie cochrane

newfoundland 
canada</description>
		<content:encoded><![CDATA[<p>another great read tony!!!!</p>
<p>keep up the great running you are doing.</p>
<p>cold and sunny here -19C with the wind!!!!</p>
<p>complete opposite of where you are</p>
<p>hope all is well</p>
<p>stewart and bernie cochrane</p>
<p>newfoundland<br />
canada</p>
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		<title>By: Richard Oakley</title>
		<link>http://www.theworldjog.com/blog/?p=3984#comment-7343</link>
		<dc:creator>Richard Oakley</dc:creator>
		<pubDate>Tue, 06 Mar 2012 16:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3984#comment-7343</guid>
		<description>hi Tony

Richard Oakley here in The Sunday Times in Dublin. We have a new section called Sunday in which we feature outdoor sports, activities etc. Was hoping to interview you at some stage if you were free at a time that would suit over the next week or so? 

my email is richard.oakley@sunday-times.ie

thanks</description>
		<content:encoded><![CDATA[<p>hi Tony</p>
<p>Richard Oakley here in The Sunday Times in Dublin. We have a new section called Sunday in which we feature outdoor sports, activities etc. Was hoping to interview you at some stage if you were free at a time that would suit over the next week or so? </p>
<p>my email is <a href="mailto:richard.oakley@sunday-times.ie">richard.oakley@sunday-times.ie</a></p>
<p>thanks</p>
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