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	<title>Comments on: RUNNING AROUND THE FARC GUERRILLA STRONGHOLD</title>
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	<link>http://www.theworldjog.com/blog/?p=3905</link>
	<description>tony mangan - ultrarunner</description>
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		<title>By: Ann</title>
		<link>http://www.theworldjog.com/blog/?p=3905#comment-7215</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Mon, 27 Feb 2012 11:08:59 +0000</pubDate>
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		<description>Another great read Tony and fab photos. Mind those feet for the rest of the journey. Take care and continue to enjoy and give us an insight into other cultures :)</description>
		<content:encoded><![CDATA[<p>Another great read Tony and fab photos. Mind those feet for the rest of the journey. Take care and continue to enjoy and give us an insight into other cultures <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Matt Mahoney</title>
		<link>http://www.theworldjog.com/blog/?p=3905#comment-7180</link>
		<dc:creator>Matt Mahoney</dc:creator>
		<pubDate>Sat, 25 Feb 2012 03:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3905#comment-7180</guid>
		<description>Wonderful trip reports. I remember reading about Jesper Olsen&#039;s run through Colombia in his world run. I ran with him 3 days when he came through Florida a couple weeks ago. He will finish in Canada.</description>
		<content:encoded><![CDATA[<p>Wonderful trip reports. I remember reading about Jesper Olsen&#8217;s run through Colombia in his world run. I ran with him 3 days when he came through Florida a couple weeks ago. He will finish in Canada.</p>
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		<title>By: Fergus</title>
		<link>http://www.theworldjog.com/blog/?p=3905#comment-7159</link>
		<dc:creator>Fergus</dc:creator>
		<pubDate>Thu, 23 Feb 2012 20:45:39 +0000</pubDate>
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		<description>Hey Tony very interesting read and great photos. Inspirational as ever.

Glad to hear of your new plan! 

Best wishes

Fergus</description>
		<content:encoded><![CDATA[<p>Hey Tony very interesting read and great photos. Inspirational as ever.</p>
<p>Glad to hear of your new plan! </p>
<p>Best wishes</p>
<p>Fergus</p>
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		<title>By: stewart cochrane</title>
		<link>http://www.theworldjog.com/blog/?p=3905#comment-7146</link>
		<dc:creator>stewart cochrane</dc:creator>
		<pubDate>Thu, 23 Feb 2012 03:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3905#comment-7146</guid>
		<description>hola tony...
my friend paul will be in touch with re: further s. america trip he has extensive s. america travels and may be able to advise ....

alls well in springdale nfld...on the road with work 

he  will be in touch

stewart and bernie

newfoundland</description>
		<content:encoded><![CDATA[<p>hola tony&#8230;<br />
my friend paul will be in touch with re: further s. america trip he has extensive s. america travels and may be able to advise &#8230;.</p>
<p>alls well in springdale nfld&#8230;on the road with work </p>
<p>he  will be in touch</p>
<p>stewart and bernie</p>
<p>newfoundland</p>
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		<title>By: theworldjog</title>
		<link>http://www.theworldjog.com/blog/?p=3905#comment-7143</link>
		<dc:creator>theworldjog</dc:creator>
		<pubDate>Thu, 23 Feb 2012 01:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3905#comment-7143</guid>
		<description>Thanks Kevin and everyone for your great support! I reached the Ecuador border today Wednesday as planned. Two nice overcast days from Pasto but some rain today. Then I doubled back to Pasto as explained and will return to cross tomorrow. Ecuador will be the 12th country on the run. Total to date = 15,729km for 365 road days = a year of road days from 6 Merrion Square North in Dublin! 
The Spot Tracker has not updated properly. I am very annoyed by their poor service.There is not much I can do about this except run.
Will update soon. PS Total Kms for Colombia = 1,328km. Ecuador should take about 4 weeks as it is less than 1,000. Then the big one for me is PERU :) 2,800km about 11 weeks then Bolivia similar to Ecuador less than 1,000km and 4 weeks and then massive Argentina circa 5,500km about 5 months with a bit of Chile, not much crossed thru in Patagonia. My plan is to get to Tierra del Fuego and South America finished around Dublin Marathon time, end Oct. This will be around 26,000km and roughly half way, as I am now figuring on 52,000km.</description>
		<content:encoded><![CDATA[<p>Thanks Kevin and everyone for your great support! I reached the Ecuador border today Wednesday as planned. Two nice overcast days from Pasto but some rain today. Then I doubled back to Pasto as explained and will return to cross tomorrow. Ecuador will be the 12th country on the run. Total to date = 15,729km for 365 road days = a year of road days from 6 Merrion Square North in Dublin!<br />
The Spot Tracker has not updated properly. I am very annoyed by their poor service.There is not much I can do about this except run.<br />
Will update soon. PS Total Kms for Colombia = 1,328km. Ecuador should take about 4 weeks as it is less than 1,000. Then the big one for me is PERU <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  2,800km about 11 weeks then Bolivia similar to Ecuador less than 1,000km and 4 weeks and then massive Argentina circa 5,500km about 5 months with a bit of Chile, not much crossed thru in Patagonia. My plan is to get to Tierra del Fuego and South America finished around Dublin Marathon time, end Oct. This will be around 26,000km and roughly half way, as I am now figuring on 52,000km.</p>
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		<title>By: kevin scanlon</title>
		<link>http://www.theworldjog.com/blog/?p=3905#comment-7128</link>
		<dc:creator>kevin scanlon</dc:creator>
		<pubDate>Tue, 21 Feb 2012 20:51:14 +0000</pubDate>
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		<description>tony, the photos along the route are brilliant.  its great to read and watch what is going on.  keep it going. kevin</description>
		<content:encoded><![CDATA[<p>tony, the photos along the route are brilliant.  its great to read and watch what is going on.  keep it going. kevin</p>
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		<title>By: Greg Havely</title>
		<link>http://www.theworldjog.com/blog/?p=3905#comment-7111</link>
		<dc:creator>Greg Havely</dc:creator>
		<pubDate>Tue, 21 Feb 2012 04:22:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=3905#comment-7111</guid>
		<description>Hey Tony----another good read!!-----Take care of the feet--don&#039;t want the PF coming back--nasty stuff for sure!!-----Wow--you will be entering the southern hemisphere soon----10 months since Arizona---amazing!!----OK--keep up the good journal--love following along------and oh yes--Plan E---hmmm retired person, cyclist, loves to travel, lots of energy, can handle many situations from grade 000 hotels to nasty dogs etc etc---sounds like me!!!!-----Only problem is, I don&#039;t think Max and Liz would agree to me being gone for more then a couple of weeks--(maybe I could get them to cycle as well ha ha)--ahhh, the married life--but I wouldn&#039;t change it!!!-----But I am sure that I will be thinking about your Plan E a lot!!!---
OK my friend--good running--
Greg</description>
		<content:encoded><![CDATA[<p>Hey Tony&#8212;-another good read!!&#8212;&#8211;Take care of the feet&#8211;don&#8217;t want the PF coming back&#8211;nasty stuff for sure!!&#8212;&#8211;Wow&#8211;you will be entering the southern hemisphere soon&#8212;-10 months since Arizona&#8212;amazing!!&#8212;-OK&#8211;keep up the good journal&#8211;love following along&#8212;&#8212;and oh yes&#8211;Plan E&#8212;hmmm retired person, cyclist, loves to travel, lots of energy, can handle many situations from grade 000 hotels to nasty dogs etc etc&#8212;sounds like me!!!!&#8212;&#8211;Only problem is, I don&#8217;t think Max and Liz would agree to me being gone for more then a couple of weeks&#8211;(maybe I could get them to cycle as well ha ha)&#8211;ahhh, the married life&#8211;but I wouldn&#8217;t change it!!!&#8212;&#8211;But I am sure that I will be thinking about your Plan E a lot!!!&#8212;<br />
OK my friend&#8211;good running&#8211;<br />
Greg</p>
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