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	<title>Comments on: ONLY 50KM TO RUN IN NORTH AMERICA.. AND MY FIRST FULL CONTINENT!</title>
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	<link>http://www.theworldjog.com/blog/?p=3550</link>
	<description>tony mangan - ultrarunner</description>
	<lastBuildDate>Tue, 23 Feb 2016 23:27:03 +0000</lastBuildDate>
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		<title>By: Katheryn Cochrane</title>
		<link>http://www.theworldjog.com/blog/?p=3550#comment-6420</link>
		<dc:creator>Katheryn Cochrane</dc:creator>
		<pubDate>Mon, 09 Jan 2012 18:16:01 +0000</pubDate>
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		<description>Congrats Tony- A big accomplishment (like running across the states was nothing, right!?) haha! Woah - Very best of luck to you as you make your way south!

Looking forward to the Dublin Marathon in a couple years time!
Lots of snow here in Newfoundland- can&#039;t imagine running in that heat!

Keep on running!!
Newfoundland is still watching your progress!


Katheryn Cochrane
Pasadena, Newfoundland
CANADA : )</description>
		<content:encoded><![CDATA[<p>Congrats Tony- A big accomplishment (like running across the states was nothing, right!?) haha! Woah &#8211; Very best of luck to you as you make your way south!</p>
<p>Looking forward to the Dublin Marathon in a couple years time!<br />
Lots of snow here in Newfoundland- can&#8217;t imagine running in that heat!</p>
<p>Keep on running!!<br />
Newfoundland is still watching your progress!</p>
<p>Katheryn Cochrane<br />
Pasadena, Newfoundland<br />
CANADA : )</p>
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		<title>By: kevin scanlon</title>
		<link>http://www.theworldjog.com/blog/?p=3550#comment-6418</link>
		<dc:creator>kevin scanlon</dc:creator>
		<pubDate>Mon, 09 Jan 2012 11:57:33 +0000</pubDate>
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		<description>tony congrats.  i see you reached the river over night.  well done its great to read the blog and follow the spot tracker every day.  roll on south america.  good luck from wicklow, kevin.</description>
		<content:encoded><![CDATA[<p>tony congrats.  i see you reached the river over night.  well done its great to read the blog and follow the spot tracker every day.  roll on south america.  good luck from wicklow, kevin.</p>
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		<title>By: Ann</title>
		<link>http://www.theworldjog.com/blog/?p=3550#comment-6417</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Mon, 09 Jan 2012 09:51:11 +0000</pubDate>
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		<description>Good on you Tony, nearly finished another continent and getting rid of that extra weight. Must have been difficult getting back into step. Take care Ann :)</description>
		<content:encoded><![CDATA[<p>Good on you Tony, nearly finished another continent and getting rid of that extra weight. Must have been difficult getting back into step. Take care Ann <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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