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	<title>Comments on: PICTURES FROM THE RUN INTO THE PACIFIC OCEAN, OCEAN BEACH NEAR SAN DIEGO.</title>
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	<description>tony mangan - ultrarunner</description>
	<lastBuildDate>Tue, 23 Feb 2016 23:27:03 +0000</lastBuildDate>
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		<title>By: theworldjog</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4453</link>
		<dc:creator>theworldjog</dc:creator>
		<pubDate>Fri, 03 Jun 2011 14:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=2095#comment-4453</guid>
		<description>Hi Katheryn What you ran TWO marathons on Sunday :) I am sure you did well and had a good time? As I know you trained well. Yes am having a nice time being spoilt!
Best wishes and thanks for the Clubs support also! Talk soon, Tony</description>
		<content:encoded><![CDATA[<p>Hi Katheryn What you ran TWO marathons on Sunday <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I am sure you did well and had a good time? As I know you trained well. Yes am having a nice time being spoilt!<br />
Best wishes and thanks for the Clubs support also! Talk soon, Tony</p>
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		<title>By: Katheryn Cochrane</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4452</link>
		<dc:creator>Katheryn Cochrane</dc:creator>
		<pubDate>Fri, 03 Jun 2011 14:07:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=2095#comment-4452</guid>
		<description>Way to go Tony!
I trust you are enjoying your WELL DESERVED time off! : )
Congrats on making it through leg one of your journey!
Finished my 2nd marathon on Sunday and thought of you and Nirvana a lot!
 The Corner Brook Running Club is supporting you all the way!

Katheryn Cochrane
Newfoundland</description>
		<content:encoded><![CDATA[<p>Way to go Tony!<br />
I trust you are enjoying your WELL DESERVED time off! : )<br />
Congrats on making it through leg one of your journey!<br />
Finished my 2nd marathon on Sunday and thought of you and Nirvana a lot!<br />
 The Corner Brook Running Club is supporting you all the way!</p>
<p>Katheryn Cochrane<br />
Newfoundland</p>
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		<title>By: Sandie</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4438</link>
		<dc:creator>Sandie</dc:creator>
		<pubDate>Tue, 31 May 2011 01:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=2095#comment-4438</guid>
		<description>Enjoy your time off on Irish soil!</description>
		<content:encoded><![CDATA[<p>Enjoy your time off on Irish soil!</p>
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	</item>
	<item>
		<title>By: theworldjog</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4428</link>
		<dc:creator>theworldjog</dc:creator>
		<pubDate>Sun, 29 May 2011 19:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=2095#comment-4428</guid>
		<description>Hey EJ Well done in Boston.. I knew you would do it :) Readers EJ holds the second longest run with me = 27 miles (Nancy from Ohio has 27.7) EJ wanted to run back to Lowell but his club president spioilt his plan by tempting him with a ride back to Lowell! DETAILS    http://www.theworldjog.com/blog/?p=1242
Keep on running EJ and the Lowell Road Runners. PS I will dedicate one playing of my anthem to you in memory of that almost return run to Lowell :)   Run For Home :) Tony.
Click on this link &gt;&gt;
 http://www.youtube.com/watch?v=uOIxRkdzjCA</description>
		<content:encoded><![CDATA[<p>Hey EJ Well done in Boston.. I knew you would do it <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Readers EJ holds the second longest run with me = 27 miles (Nancy from Ohio has 27.7) EJ wanted to run back to Lowell but his club president spioilt his plan by tempting him with a ride back to Lowell! DETAILS    <a href="http://www.theworldjog.com/blog/?p=1242" rel="nofollow">http://www.theworldjog.com/blog/?p=1242</a><br />
Keep on running EJ and the Lowell Road Runners. PS I will dedicate one playing of my anthem to you in memory of that almost return run to Lowell <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    Run For Home <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Tony.<br />
Click on this link >><br />
 <a href="http://www.youtube.com/watch?v=uOIxRkdzjCA" rel="nofollow">http://www.youtube.com/watch?v=uOIxRkdzjCA</a></p>
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	<item>
		<title>By: theworldjog</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4427</link>
		<dc:creator>theworldjog</dc:creator>
		<pubDate>Sun, 29 May 2011 19:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=2095#comment-4427</guid>
		<description>Hi Joseph. Thank you very much for your kind words. I also need inspiration too.. I get it from the people I meet. I must be the luckiest person in the world because I keep meeting wonderful people! I am always touched when people say I inspire them to run etc or live a healthy life etc. I always hope it is not just a phase and truly hope they keep it going if they discover something positive. I am enjoying lots of nice music on my timeout..  AC/DC jammed up the synching on my new ipod.. Anly AC/DC could do that :)
Best wishes and happy running! Tony</description>
		<content:encoded><![CDATA[<p>Hi Joseph. Thank you very much for your kind words. I also need inspiration too.. I get it from the people I meet. I must be the luckiest person in the world because I keep meeting wonderful people! I am always touched when people say I inspire them to run etc or live a healthy life etc. I always hope it is not just a phase and truly hope they keep it going if they discover something positive. I am enjoying lots of nice music on my timeout..  AC/DC jammed up the synching on my new ipod.. Anly AC/DC could do that <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Best wishes and happy running! Tony</p>
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		<title>By: Joseph Angel</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4423</link>
		<dc:creator>Joseph Angel</dc:creator>
		<pubDate>Sun, 29 May 2011 10:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=2095#comment-4423</guid>
		<description>TONY YOU TOTALY ROCK!!! I sent you a message before asking about your choice in music I think you thought I was from Ireland thanks for that but I am from Chicago. I too love listening to AC/DC. Wow I can&#039;t believe you did it. No I mean I can believe it but it is soo incredible. You are an inspiration to me and when I feel like something is dragging me down or I can&#039;t go any further or I just face obstacles I think of you out there trucking along relentlessly and it just gives me a second wind. Thank you for that and Congratulations!!!</description>
		<content:encoded><![CDATA[<p>TONY YOU TOTALY ROCK!!! I sent you a message before asking about your choice in music I think you thought I was from Ireland thanks for that but I am from Chicago. I too love listening to AC/DC. Wow I can&#8217;t believe you did it. No I mean I can believe it but it is soo incredible. You are an inspiration to me and when I feel like something is dragging me down or I can&#8217;t go any further or I just face obstacles I think of you out there trucking along relentlessly and it just gives me a second wind. Thank you for that and Congratulations!!!</p>
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		<title>By: EJ</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4421</link>
		<dc:creator>EJ</dc:creator>
		<pubDate>Sun, 29 May 2011 03:42:44 +0000</pubDate>
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		<description>Hard to believe you were in Lowell just after New Year&#039;s, and you and Nirvana have already been splashing around in the Pacific.

I managed to break three hours in a marathon for the first time in Boston, and I can only attribute it to the run to Hudson.  I picked up some running karma points on that day for sure.  If the fates allow, it would be nice to repeat the feat in Dublin.

Enjoy your time off, wishing you continued good fortune when you resume your journey!</description>
		<content:encoded><![CDATA[<p>Hard to believe you were in Lowell just after New Year&#8217;s, and you and Nirvana have already been splashing around in the Pacific.</p>
<p>I managed to break three hours in a marathon for the first time in Boston, and I can only attribute it to the run to Hudson.  I picked up some running karma points on that day for sure.  If the fates allow, it would be nice to repeat the feat in Dublin.</p>
<p>Enjoy your time off, wishing you continued good fortune when you resume your journey!</p>
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	<item>
		<title>By: theworldjog</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4417</link>
		<dc:creator>theworldjog</dc:creator>
		<pubDate>Sat, 28 May 2011 17:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=2095#comment-4417</guid>
		<description>Thanks Stewart. My plan is to cross the border at Tecate at 10am on June 21st. I hope to post some other stuff and catch up on the photos in the meantime. Thanks for your great support. Hope you are having a nice springtime? Tony</description>
		<content:encoded><![CDATA[<p>Thanks Stewart. My plan is to cross the border at Tecate at 10am on June 21st. I hope to post some other stuff and catch up on the photos in the meantime. Thanks for your great support. Hope you are having a nice springtime? Tony</p>
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		<title>By: stewart cochrane</title>
		<link>http://www.theworldjog.com/blog/?p=2095#comment-4404</link>
		<dc:creator>stewart cochrane</dc:creator>
		<pubDate>Thu, 26 May 2011 20:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.theworldjog.com/blog/?p=2095#comment-4404</guid>
		<description>absolutely amazing tony....enjoy you break

could please post when you will be restarting so that we can continue with you on your journey????

again ..well done ...
your friends in 
newfoundland canada

stewart and bernie cochrane</description>
		<content:encoded><![CDATA[<p>absolutely amazing tony&#8230;.enjoy you break</p>
<p>could please post when you will be restarting so that we can continue with you on your journey????</p>
<p>again ..well done &#8230;<br />
your friends in<br />
newfoundland canada</p>
<p>stewart and bernie cochrane</p>
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