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	<title>Comments on: 5,000 kilometers and over 3,000 miles run :)</title>
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	<link>http://www.theworldjog.com/blog/?p=1665</link>
	<description>tony mangan - ultrarunner</description>
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		<title>By: theworldjog</title>
		<link>http://www.theworldjog.com/blog/?p=1665#comment-3654</link>
		<dc:creator>theworldjog</dc:creator>
		<pubDate>Thu, 10 Mar 2011 01:01:17 +0000</pubDate>
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		<description>Hi Ruth. Thanks again for your help and support. Yes the tracker is a bit of a pain. When it works its fantastic but its so unrelialable. I never know when it works when I am on the road. They say a red light = no signal and a green = signal. But there are many times I have a green and am shocked to see there was no update. A real pain. I try not to worry about it much but the beauty of it is that runners can come out and run with me etc. Its so frustrating for me too :( Tony</description>
		<content:encoded><![CDATA[<p>Hi Ruth. Thanks again for your help and support. Yes the tracker is a bit of a pain. When it works its fantastic but its so unrelialable. I never know when it works when I am on the road. They say a red light = no signal and a green = signal. But there are many times I have a green and am shocked to see there was no update. A real pain. I try not to worry about it much but the beauty of it is that runners can come out and run with me etc. Its so frustrating for me too <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Tony</p>
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		<title>By: Mark</title>
		<link>http://www.theworldjog.com/blog/?p=1665#comment-3622</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 08 Mar 2011 19:42:14 +0000</pubDate>
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		<description>Hi Tony,
You are doing great. Keep going, you are doing great in the USA. Glad to see so many people looking after you. I watched the Interview and you look in good condition. Liverpool beat Man. Utd. 3 - 1 last Sunday you will be glad to know. Ireland are doing well in the six nations. Keep going Mark :)</description>
		<content:encoded><![CDATA[<p>Hi Tony,<br />
You are doing great. Keep going, you are doing great in the USA. Glad to see so many people looking after you. I watched the Interview and you look in good condition. Liverpool beat Man. Utd. 3 &#8211; 1 last Sunday you will be glad to know. Ireland are doing well in the six nations. Keep going Mark <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ruth &#38; Chet</title>
		<link>http://www.theworldjog.com/blog/?p=1665#comment-3620</link>
		<dc:creator>Ruth &#38; Chet</dc:creator>
		<pubDate>Tue, 08 Mar 2011 19:00:40 +0000</pubDate>
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		<description>Tracker not working, or u r stuck for the  last 22  hours!</description>
		<content:encoded><![CDATA[<p>Tracker not working, or u r stuck for the  last 22  hours!</p>
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		<title>By: Ann</title>
		<link>http://www.theworldjog.com/blog/?p=1665#comment-3614</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Tue, 08 Mar 2011 17:06:41 +0000</pubDate>
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		<description>Go Tony go. Heading for a new record to add to the rest. You can do it. just &quot;keep on running&quot; :)</description>
		<content:encoded><![CDATA[<p>Go Tony go. Heading for a new record to add to the rest. You can do it. just &#8220;keep on running&#8221; <img src='http://www.theworldjog.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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